Sunday, May 31, 2015

Severe Depression Symptoms - Sign & Symptoms Of Severe Depression

Severe Depression Symptoms - Depression is a disease that is in a state of bad mood, hopelessness, discouragement and negative thoughts. Sometimes, people suffering from depression also have physical symptoms. For example, they can feel low on energy, have headache or sleep more (or less) than usual.

Sign & Symptoms Of Severe Depression



Severe Depression Symptoms
Severe Depression Symptoms



When a person suffers depression, it is possible to feel that things will never get better. If the depression is treated, the landscape begins to improve and everything returns to be easier to control.

However, severe depression can cloud the reasoning. Sometimes, these murky thoughts can make it more difficult to seek help. Severe depression can make some people think not worth living. Sometimes depression is so severe, and feelings of hopelessness and profound that the person thinks about suicide.

Those who are very depressed and perhaps are considering hurting themselves or suicide in need receive help as soon as possible. When depression is severe, it is a true medical emergency.

What to do


If this is your case, tell someone how you feel. Seek help from an adult. National and local telephone lines of assistance to suicide or help centres offer advice and provide support in cases of emergency. They have trained professionals who can help you without even knowing your name or see your face. All calls are confidential, none of your friends will know that you have communicated. Its mission is to help you find a way to cope with difficult situations. Most of the national hotlines provide care 24 hours a day and 7 days a week.

If you have thoughts suicidal, also you can call 911 or go to the emergency room. Mental health crises are as urgent as physical health crises.

You needs a friend


Severe depression can confuse the perspective of a person about a better future. Friends or relatives tend to realize the gravity of the situation when the depressed person can't see what happens.

While it is important to provide support, is likely to attempt to cheer him up or reason with your friend do not help the feelings to suicide or depression disappear. Depression can be so strong that it exceeds the capacity of the person making use of reason.

Recovery


Depression, even when it is severe may improve if adequate care is provided. Psychologists, psychiatrists and other therapists can evaluate and diagnose depression, and create a plan for your treatment.

If you feel hopeless, but it is not an emergency, anyway you should talk with a doctor, a counselor, a nurse or another adult that you trust. If the first person that you conversas could not help you too much, it's talking to another adult until you find someone who understands the situation. Most importantly for severe depression is to get help.

If you are trying to help a friend who asked you that you promises not to tell anyone, will you help it much more if you do not meet the promise. Severe depression is a situation in which count what happens in life. The most important thing a person with depression can do is seek for help. If you or a friend feel insecure or out of control, ask for help immediately. Tell an adult in which trust, call 911 or go to an emergency room.

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Signs Of Depression - Signs Of Depression In Teens

Signs Of Depression - Signs Of Depression In Teens - Be in a bad mood and feel melancholy is a problem that affects adolescents in all aspects of his life. But depression in teens goes much further, and it is a serious problem that can lead to problems of drugs, alcohol abuse, self-hatred, self-mutilation, violence and even suicide.

Parents, teachers and other adults can help and offer support in these cases. But to do this it is necessary, first, figure out what adolescent depression, its manifestations and the difference that exists with the depression in adults.

Understanding depression in teens 

There are many misconceptions about depression in teenagers. Adolescence is a difficult stage, but most teens balance necessary distress with good friends, success in studies or other activities (such as sports or the Arts) and the development of a strong sense of themselves.

The occasional moodiness is normal, but depression is something different. Depression can destroy the very essence of the personality of a teenager. As a result, the teenager suffers an overwhelming feeling of sadness and despair, and even anger.

Depression affects teenagers much more often than most people think. And while depression is highly treatable, experts say that only one of every five depressed adolescents receive help. Unlike adults, who have the ability to seek help on their own, teens need their parents, teachers or other adults to recognise their suffering and receive the treatment they need.

Signs Of Depression In Teens


Signs Of Depression
Signs Of Depression

The teenagers has many pressures, as changes of puberty, the question about who they are and where they fit, etc. The natural transition from childhood to adulthood can also bring conflicts between parents when teens begin to reclaim its independence. In these circumstances, it is not always easy to distinguish between the normal adolescent moodiness and depression. Complicating matters still more, adolescents with depression are not necessarily sad, nor nor tend to isolate themselves from the people. For many adolescents with depression, the most predominant symptoms are the of irritability, aggression and anger.

The signs and symptoms of depression more common in teens are as follows:


  • The sadness or hopelessness
  • Irritability, anger or hostility
  • Frequent crying
  • Isolation from friends and family
  • Loss of interest in activities
  • Changes in the habits of eating and sleeping
  • Restlessness and agitation
  • Feelings of worthlessness and guilt
  • Lack of enthusiasm and motivation
  • Fatigue or lack of energy
  • Difficulty concentrating
  • Thoughts of death or suicide


The ifferences between teenage depression and adult depression


Depression in teens can be very different from depression in adults. The following symptoms of depression are more common during adolescence:

Irritable mood


Irritability, rather than sadness, is often predominant mood in depressed adolescents. A depressed teenager can be grumpy and hostile, and get easily frustrated. In addition, it is prone to anger attacks.

Unexplained


Teens depressed often complain of physical ailments, such as head or stomach pains. If a thorough physical examination does not reveal a medical cause, these aches and pains may indicate depression.

Sensitivity about criticism


Depressed teens have feelings of worthlessness. This makes them extremely vulnerable to criticism, rejection and failure.

Isolated from some people, but not in all


While adults tend to isolate themselves when they are depressed, the teenagers are likely to maintain some friendships, though they tend to socialize less than before, separated from their parents, or start out with different people.

Effects of adolescent depression


The negative effects of the depression in adolescence go far beyond of a melancholic mood. Many of the behaviors or rebellious attitudes and little healthy teenagers are actually signs of depression.

The ways in which teens "express" their depression are in an attempt to cope with their emotional pain. The effects that adolescent depression manifests itself are as follows:

Problem in studies


Depression can cause low energy and reduce the concentration. This may cause adolescents do not attend class, which lower their performance and their grades in studies or feel frustration with schoolwork to compare your current performance and the previous.

Take refuge activities and unhealthy environments


Many depressed teenagers run away from home or talk about running away. These attempts to flee and seek refuge in other people and environments are often a cry for help.

Drugs, self-medication, and alcohol are one of these forms of escape.


Internet addiction is another way to isolate themselves from the world and seeks other alternative reality. This is also very dangerous, because it makes these teen depressed easy victims of cyberbullying.

Reckless behavior


In general, a depressed teenager says a reckless behavior, which can lead to high-risk activity in all environments in which to move, easy victim of cyber bullying, unsafe sex, sexual abuse, alcoholism and drug abuse, reckless conduct driving vehicles of motor, etc.

Mental health problems


The violence in depressed adolescents may manifest toward others and themselves, which can cause massive outbursts of anger against the other, abuse, etc. Depression in adolescents is also associated with a number of other problems of mental health, such as eating disorders and self-inflicted injuries.

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What Causes Of Depression - Causes Of The Great Depression

What Causes Of Depression - Depression affects all people no matter if you are a men, women, rich, poor, famous people, successful people, etc. All are affected by depression at some point in their lives.

More than 90% of people with severe depression can be completely cured if the disease is identified in time.

It is important to remember that when a person begins to feel depressed, the person usually behaves in such way that feeds rather more her depression.

The same depression itself is not a sin. It is a symptom of something is bothering the balance in your life. Many things that cause depression as you there is vera then. The cause may be physical, mental, emotional or spiritual.

What is depression?


What Causes Of Depression
What Causes Of Depression


A person under a depression may display some of the following features.


  • A depressed person feel hopeless, discouraged, sad and apathetic. It is a feeling of total sadness. Emerges a paralysis of his will has tendencies towards disinterest.
  • The depressed person loses the perspective of life, his work and his family.
  • The depressed person experiences changes in your physical activity: appetite, sleep, and sex. The decrease in sexual interest should always suggest the question of depression. Some lose interest in food while others try to set a record world's Gorge. Some sleep constantly; others can not sleep easily, or rise in the middle of the night and they can not go back to sleep.
  • The depressed have a general loss of his own love. They feel less and less positive about himself and doubt of his own self-worth. His self-confidence themselves is very low.
  • They removed the others because they are afraid of being rejected. The removal of the depressed person brings a bit of rejection of others. They cancelled favorite activities, do not return phone calls, and generally look for ways not to speak or see other people.
  • The depressed person seeks to escape from the problems and even of life itself. They have thoughts of leaving the home, escape or Dodge other. They feel that his life is hopeless and worthless.
  • The depressed person is too sensitive to what others say or do. It can be badly interpreted the actions and comments in a negative way and they are in bad temper by these misguided perceptions. The person cries often.
  • The depressed person has difficulty handling feelings. Anger is especially difficult since it can be poorly directed toward oneself or others. A feeling of lack of value and the insecurity faced by a situation produces anger toward oneself. This can be directed externally to others.
  • There is usually a hidden sense of guilt which may be real or imaginary. Often feel too responsible for other people's feelings.
  • Depression often leads to a State of dependency on other people. This further reinforces the feeling of helplessness. The person depressed then becomes angry at her own helplessness.


Causes of depression


  • Cosan as simple as not eating properly and not sleeping properly can cause depression.
  • A reaction to certain medications can affect the mood of the person. All drugs affect the body and the mental process in any way. If a drug is in the brain or nervous system toxicity, extreme depression can be the result. Toxic depression is when a person takes a lot of medication or sedative about a span long time. This kind of depression and toxicity of the medicinal product is removed more or less in a day or after medication and not this body.
  • If you become depressed while taking a medication consult to your physician.
  • The following are some physical causes that can cause depression: hypoglycemia, hepatitis, infections, problems of the nervous system or the brain. Other problems glandular like hypothyroidism, hyperthyroidism and excessive ovarian hormonal irregularities can cause depression.
  • Anger repressed to the inside of one will take us to the depression.
  • Reactive depression, or reaction to the suffering, it is after the loss of a loved one, work or an important opportunity in life. This usually decreases with the passage of time. The loss of a close friend or relative causes this kind of emotional reaction.
  • Biochemical depression or endogenota is caused by a disturbance in the body's chemical system.
  • Negative and erroneous thoughts are at the root of most of the depressions.
  • Low value itself causes, reinforces and intensifies the depression.
  • Unrealistic expectations cause depression.
  • The excessive shame on oneself leads to depression. This helps to strengthen the poor concept of oneself and more worse depression.
  • If their behavior is contrary to their moral values or their value system may result in depression. It produces real guilt and guilt is a component of the depression.
  • Success, achieve a high goal, getting a high position with the demands for a high level of performance can be threatened and it can lead to depression.
  • Melancholy after the birth of a child can result in depression.
  • Physical exhaustion may contribute to depression.
  • Look at the above list of the causes of depression and look to see if you identify anything that may be causing your depression. It is usually a sign that your body needs rest or a nice change after a period of stress or exhaustion. Follow this sign as you would obey a sign of pain or hunger.
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Bipolar Depression - Bipolar Depression Symptoms

Bipolar depression - Once known as "manic-depressive illness", is a disorder that presents with phases of mania or euphoria and depression. The manic phase is characterized by the appearance of a period elevation of mood, abnormal, expansive and irritable, at least one week's duration. The elevated mood goes from an extraordinary ability to get excited until a wild celebration. Irritability is manifested with anger when those who surround the patient does not show chords with him. The elevation of the mood is accompanied by an increase in self-esteem or grandiosity, a decreased need for sleep, verbose language, leakage of ideas and distrabilidad, agitation, excessive involvement in pleasurable activities that endanger their lives.

Bipolar Depression


Bipolar Depression
Bipolar Depression

The depressive phase is in many ways the polar opposite of mania. It is characterized by the emergence of a State of depressed mood, with a duration of at least two weeks, during which there is a loss of interest or pleasure (anhedonia) in all activities. During the depressive episode experiencing despondency, inhibition of intellectual activity, changes in appetite, weight and psychomotor, lack of energy, activity!

Feelings of undervaluation or guilt, difficult to concentrate or make decisions, and recurrent thoughts of death, ideation, plans or attempts suicide. And also physical alterations in the course of the depressive phase. Musculature seems straight, the expression of the face is paralyzed and the movements will slow down.

The prevalence of bipolar depression is 1% to 2%, that is, two of every 100 people will have it. The picture often begins between 20 and 50 years of age, although it also tends to occur during adolescence.

Creativity and bipolar depression are often associated. Studies patobiograficos of artists, poets, writers, painters, composers, musicians, and great leaders of humanity, show symptoms of this disease.

The development of this disease is extremely variable. Some patients suffer a manic or depressive relapse phase throughout life. However, most have several phases and relapses of the disease-free intervals become increasingly shorter.

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Saturday, May 30, 2015

Symptoms & Signs of Depression In Men

Symptoms & Signs of Depression In Men - Did you know that more than 5 million men in the United States suffer from depression each year?

Clinical depression may cause sadness and loss of interest in activities that were previously pleasurable. While the symptoms used to diagnose depression are the same irrespective of s*x, often the reason for consultation can be different between men and women.

Symptoms and Signs of Depression In Men




Signs of Depression In Men
Signs of Depression In Men


Fatigue


People who are depressed have a series of physical and emotional changes. They may experience fatigue, as well as psychomotor retardation, or a slowing down of physical movements, speech and thought processes.

Sleeping too little or too much


The problems of sleep as insomnia, waking up very early in the morning, or excess of sleep are common symptoms of depression.

Stomach or back pain


The problems of health such as constipation, diarrhea, headache and back pain, are common in people who are depressed.

Irritability


Rather than look down, men who are depressed often show signs of irritability. Often, speak of an emotional component, as well as the negative thoughts are a common aspect of depression.

Difficulty concentrating

Psychomotor retardation may delay man's capacity for processing information, concentration and thus reduces work or other tasks.

Anger or hostility


Some men display depression by being hostile, angry or aggressive. A man who he realizes a bad thing may have to compensate by demonstrating that he is still strong and capable.

Stress


Men may be more likely to report symptoms of depression such as stress. It is not that they have more stress, is that it is socially more acceptable is to report it.

Anxiety


There is a strong relationship between anxiety and depression disorders. Men may be more likely that women experience anxiety, in fact, anxiety disorders are twice as often in women, but it is often easier for men to talk about feeling of anxiety rather than sad.

Substance abuse


Substance abuse often accompanies depression. Research has shown that alcoholics are nearly two times more likely to suffer from depression more than people without drinking problem.

Sexu*l Dysfunction


Depression is a common cause of loss of desire, and erectile dysfunction, and its one of the symptoms that men tend to not report. Performance problems can come from the depression and worsening depression.

Indecision


Some people naturally have a difficult time making decisions, so the inability to make decisions tends to be worrying if this is a new behavior.

Suicide attempt


Women are more likely to attempt suicide, but men are more than four times more likely to die if made it a suicide attempt. One of the reasons is that men tend to choose more lethal methods.

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Symptoms Of Depression - Signs and Symptoms Of Depression

Symptoms Of Depression - Millions of people suffering depression around the world, in this article we will share the main symptoms and specified in the manual diagnostic disorder of mood or depression.

Depression Or Sadness?


Symptoms Of Depression
Symptoms Of Depression

We are very often confused between depression or sadness, and while it might seem to be intimately linked, the reality is the fact that a person will feel a deep sadness and does not imply that therefore it is suffering a depression. In the same way, has tended to use easily the term "I'm depressed" when reference is made to "slump", a day in which does not want to do anything or that apathy and sadness can be with one.

Therefore, we could define the depression as a disorder of mood, which manifests itself as a process of despondency and unhappiness that can be transient or permanent. Many people speak of depression, even many believe have it, which is increased by the fact that today is it depression ? or evil is diagnosed ?,to treat it in people that they are just sad or through a delicate moment in their life.

Depression typically affects many people throughout their life. There are certain moments that we can be more vulnerable to it, as the process of mourning the loss of a loved one or economic or employment-related problems, the rupture of a couple, etc.

While some small depressive sentiment is normal in any part of our lives, one major depression is a serious condition that should be treated because it affects all areas of the life of the person, both its social, such as work and personal life.

Generally, the depressive person tends to seek psychological help at the insistence of some family member who makes you perceive your reality. Normally, the first person that attended is a family physician, we have to take into account that increasingly are more specialized in this type of disease can sometimes give pills directly rather than to refer to psychological attention, but increasingly you more consider psychology as a means to find the light.

Symptoms Of Depression


According to the DSM-IV (Diagnostic and Statistical Manual of Mental Disorders), there are different types of depression depending on the symptoms and the duration of these at the time:
  • major depression 
  • single episode
  • recurrent major depression
  • dysthymic disorder
  • depressive disorder not otherwise specified. 

That is why a proper diagnosis is  very important not only to distinguish between sadness and depression but also to be able to design the appropriate treatment for the patient.

Before we explain the symptoms of depression,you have to keep in mind that there are certain criteria that must be met to be able to diagnose it, in this case we're going to focus on major depression.

Firstly, to diagnose depression needs are given five or more of the following symptoms for a period of 2 weeks and that they should be reflected in the activity of the person. In particular, one of the symptoms must be a State of depressed mood or 2 loss of interest or capacity for pleasure.


  • Been depressed mood most of the day, nearly every day according to the own subject (e.g., feels sad or empty) or observation made by others (p. ex., crying). In children and adolescents, mood can be irritable.
  • Decrease charged interest or capacity for pleasure in all or almost all activities, the greater part of the day, nearly every day (as it concerns the subject himself or observed others)
  • Significant weight loss without making regime or increase in weight (e.g., a change of more than 5% of body weight in 1 month), or loss or increase in appetite nearly every day. Note: Children must be assessed the failure to make expected weight gains
  • Insomnia or Hypersomnia nearly every day
  • Psychomotor agitation or slowing nearly every day (observable by others, not merely feelings of restlessness or being slowed down)
  • Fatigue or loss of energy nearly every day
  • Feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not the simple autorreproches or guilt by the fact of being ill)
  • Decreased ability to think or concentrate, or indecisiveness, nearly every day (either a subjective attribution or an outside observation)
  • Recurrent thoughts of death (not just fear of death), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.


Many of the patients who suffer or have suffered depression defined in colloquial words as a moment in which have lost the light of their lives, are plunged into a darkness that seems that it will never reach the end, it is as if life will cost them, as if breathing was too much work for themselves and even in more difficult times is as if they were "dead in life" because they are alive but without the ability of feeling anything other than pain.

The feeling of loneliness and empty in these cases usually be overflowing, not implying that they are really alone, simply can not perceive or feel the warmth of the people who are to her around, because there is nothing to soothe them (in the most serious moments).

The ability to feel of pleasure, the will to live is lost but to all those who are going through this, let say you that every day the sun rises so, in spite of the darkness of depression and agonising sadness not allow you see your light, all pain is temporary and you can get out of it.

Causes Of Depression

The causes are not yet very clear, even to specialists, but there are several factors that may have an impact on the prevalence of this disease.


  • Hereditary factors: families of people tending to the depression, studies shows that within the same family, increase the chances of suffering from it.
  • Physiological factors: depression is due to certain alterations of the nervous system related to a deficiency in the action of neurotransmitters. Therefore, medications used to treat it, tend to be stimulators of the nervous system.
  • Social factors: poor quality relationships with our peers, can create a feeling of loneliness turns into depression
  • Physical factors: the prevalence of depression increases in those countries that receive little sunlight

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Types Of Depression - What are Different Types Of Depression

Types Of Depression - Just like the others of the physical or psychological illnesses, depression also has a broad spectrum of intensity and scope which determines that classified according to origin and effects. Here are the different types of depressive disorders:


Different Types Of Depression Disorders

Types Of Depression
Types Of Depression

Severe depression



It is the highest degree of disease which translates into an absolute inability to work, study, sleep, eat, or do any kind of daily activity or who produced pleasure as in cases in which abandon hobbies and recreation. Usually there is some predisposition to the disease, and although a case of severe depression may occur only once in life, it is frequent that recur over time.

Dysthymia


It is a less serious level of depression, which includes symptoms chronic long-term, usually a minimum of 2 years. It is very easy to confuse a State of dysthymia with stress or tiredness. The effects of this type of depression do not incapacitate both but prevent a normal development of the most common habits. It affects between 3 and 6% of the general population. The symptoms have been described as a "veil of sadness" that affects the majority of the activities. Patients show no apparent changes in behavior or daily behavior, although they have less energy, a general negativity, and a sense of dissatisfaction and despair.

Bipolar disorder


Also known as manic-depressive illness, is quite uncommon but not that less serious. It is characterized by cyclical changes in mood: phases of high or euphoric mood (mania) and mood (depression) under phases. Mood changes tend to be gradual but must give special attention to each of them. When the person passes through the depressive period, it is common to observe all the characteristics of a severe depression. Moreover when the manic cycle manifests, is possible that in the euphoria and hyperactivity of this phase, the person is involved in problems or developments (economic, personal, etc.) which may then not drive. Bipolar disorder is a step of a psychotic State (temporary loss of reason).

Post-partum depression


Defined in doctors treated as "baby blues", this feeling of sadness, sudden tears and concentration difficulties, they tend to occur about 4 days after giving birth, and disappear around 10 days. However they may escalate and endure. If you are in the presence of a depression postpartum and it is necessary to require professional assistance to get out of that condition.

D.A.E


An emotional affective disorder. It is the depression that occurs in the same season every year, usually during the fall or winter months. There is also a rarer kind, which occurs at the beginning of the summer and ends in the fall. This is not a normal sadness, since it persists for a long time and need to seek medical help.

Double depression


In a long-term study, almost all patients with dysthymia suffered at least one episode of depression higher (sometimes referred to as double depression) at some point in their lives. Some experts believe that these double depressions should be considered as part of the natural course of dysthymia. Women may be more susceptible to double depression.

Atypical depression


People with atypical depression usually eat and sleep excessively, have a general sense of heaviness, and a very strong reject feeling.

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What Is Depression

What Is Depression - People often identify depression with feelings of melancholy, sadness and discouragement. They often define it as a "phase" which exits without more. However, live and treat depression has nothing to do normally with what people see or hear, rather the routine of people with depression is based on going to the doctor and try to control the mood, and sometimes also suicidal thoughts.

What Is Depression



What Is Depression
What Is Depression

In many countries, the use of antidepressants has doubled in 10 years, according to the OECD and family physicians perceive an increase of cases with the crisis. "Unfortunately, many people do not understand well what is depression because it confuses them what they see on TV or in the movies, or what they have heard from other people", says Dr. Prakash Masand, psychiatrist and President of the Global Medical Education project based in New York.

Masand adds that this might be that people are not very sure of the symptoms of depression. The most common symptoms range from feelings of guilt, sadness and futility, to changes in weight or appetite, and disturbances of sleep or insomnia. Symptoms also include lack of interest in sex, continuous headaches or lack of motivation.

However, this does not mean that persons who feel any of these symptoms necessarily have depression. A self-diagnosis may be inappropriate, and Masand always advises patients to attend a professional for a more detailed checkup. Depression is associated with other syndromes such as bipolar disorder (manic-depressive illness), postpartum depression and psychosis, but clinical depression is the most common, according to the Public Health Agency of Canada.

Misleading information and false guesses may end up making depression a stigma. 17 things that you probably didn't know about this mental illness you have to dispel these myths and present real data here.

Not only is based on a continuous feeling of sadness

Depression not only is based on a continuous feeling of sadness, explains Dr. Prakash Masand. The symptoms of depression may include changes in activity psychomotor (cognitive functions and physical movements), sleep problems, loss of interest in enjoyable activities, feelings of guilt and hopelessness, lack of energy, problems of concentration, changes in appetite, and even thoughts and attempts suicide.

Who gets it?


One in six people suffer depression throughout his life, says Masand. And adds: "around the world, there are 121 million people with severe depression. Two of every three individuals with depression do not receive appropriate treatment".

The question of suicide.


People with depression are five times more likely to commit suicide, says Masand. In Canada, a report of 2009 revealed that depression was the most common disease among people who commit suicide, because about 60% of them suffered from it. That same year there were 3.890 suicides in Canada.

It doesn't mean that you can not live your life.


Be diagnosed of depression does not have why to prevent you to live your day to day; It is best that you seek professional help. Sure most of the people do not know that many celebrities, including Brad Pitt, Oprah Winfrey, Billy Joel and JK Rowling, have struggled against depression.

It can be expensive.


In Canada, a report of 2012 found that workers with depression who ask leave to go to the doctor or psychologist during working hours can cost the company up to 13,000 euros.

New moms can suffer.


Masand explains that one of every 10 new mothers experience postpartum depression. "This is not at all a sign of weakness or a defect in character. The symptoms of postpartum depression may be present in many women ". Mothers who feel the symptoms should seek medical advice without hesitation.

Women are more likely to suffer from depression.


Masand recognizes that women are twice as likely to develop depression and, although you can get at any age, the average age for depression is 32-year-old.

You are more likely to suffer a heart attack.


Patients with depression are more likely to suffer heart attacks and strokes, ensures Masand. The researchers point out that some symptoms of depression can generally harm your physical and mental health that increases the risk of developing cardiovascular disease and can worsen your symptoms.

It not only affects adults.


One in every ten teenagers will have undergone a depressive disorder before turning 18, says Masand. "Compared with adults, children with depression often enrabietar more, present somatic symptoms, social withdrawal, and mood swings."

Overcome the symptoms


According to Dr. Masand, although follow a treatment or take antidepressants, it is not so easy to overcome the symptoms within a few weeks. "Drugs need time to start to operate, usually between 10 and 12 weeks," she says. Also adds that therapy cognitive-behavioral and interpersonal psychotherapy are a good option against depression.

Depression and bipolar disorder are not the same.


Sometimes people do not receive a proper diagnosis or confuses both diseases to speak of them. According to Masand, health professionals should also examine a patient's history and check if it has experienced hypomania or manic episodes, both related to bipolar disorder.

Sometimes, seasonal affective disorder is something more than that.


Many patients with seasonal affective disorder, also called "winter depression", is diagnosed by mistake bipolar disorder, says Masand. Again, should examine better their medical history and check mood and signs of hypomania in these patients. Often, many professionals (and patients) are limited to wait to change the time to make this mood slump happens.

Exercise and yoga can help.


Masand says that there are studies that show that exercise and yoga can be helpful for patients with depression. "When you exercise, you release endorphins, a chemical that functions as a neurotransmitter and produces a sense of well-being in the body". The benefits of sport, including an improvement in the hours of sleep, self-esteem and confidence, and a reduction of stress, depression and anxiety.

How is it diagnosed?


There is no analysis or brain scan that is able to diagnose depression, ensures Masand. On the other hand, doctors ask patients about their family history, looking for symptoms and, at the same time, rule out other possible diseases in order to diagnose depression.

Hidden causes.


Masand says that many drugs, such as steroids or isotretinoin, could have a relationship with depression. If you've lately been taking a new medication and experience symptoms of depression, talk to your doctor or pharmacist about possible side effects.

The relationship between antidepressants and thoughts suicidal.


Antidepressants do not usually increase the thoughts suicidal, says Masand, but some studies have shown correlation with an increased risk in some patients. In particular, children, adolescents and young people under 24 years of age tend to show a risk top of developing thoughts suicidal. In this case, all 24 minors should receive additional care against any suicidal behavior.

Resilience can be good


Resilient people are less likely to develop depression. "The real reasons are still not well understood, but people with greater resiliency they tend to believe more in themselves, not let adversity to exceed them, and have more confidence in themselves," according to Dr. Masand, who adds that this behavior can also be taught in therapies.

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