Depression Test - Depression Test Online

Depression Test

Depression Test Online

Select the answer that best describes how you have felt in the last 7 days.

1. I could laugh and see the funny side of things:
0 = the same way that I could always
1 = not much now
2 = definitely not much now
3 = not even a little

2. I've waited with joy what was to come:
0 = with the same joy that I always did
1 = with less joy than it used to be
2 = definitely with less joy than it used to be
3 = almost without joy

3. I blamed myself unnecessarily when things went wrong:
3 = Yes, most of the time
2 = Yes, some part of the time
1 = not so often
0 = no, never

4. I have felt anxious or worried without good reason:
0 = not at all
1 = rarely
2 = Yes, sometimes
3 = Yes, very often

5. I felt fear or panic without a very good reason:
3 = Yes, very much
2 = Yes, sometimes
1 = no, not much
0 = not at all

6. certain things have affected me:
3 = Yes, most of the time not have been able to deal with them at all
2 = Yes, sometimes I did them front as he usually did it
1 = no, most of the time I drove these things quite well
0 = no, I have not stopped that stuff affect me, as always did it

7. I have been so unhappy that I have had difficulty sleeping:
3 = Yes, most of the time
2 = Yes, sometimes
1 = not so often
0 = not at all

8. I have felt sad or despondent:
3 = Yes, most of the time
2 = Yes, very often
1 = not so often
0 = not at all

9. I have been so unhappy that I have cried:
3 = Yes, most of the time
2 = Yes, very often
1 = not so often
0 = no, never

10. the thought of harming myself crossed my mind:
3 = Yes, very often
2 = sometimes
1 = rarely
0 = never

Now add up your total score.
If your total score was less than 5:
It is not likely that you will experience an episode of depression next year.
If your total score was between 5 and 12:
It has increased the risk of suffering an episode of depression in the next 6 to 12 months.
If your total score was superior to 12:
It is very likely to be depressed. Call your doctor or, if you have an emergency, seek medical attention immediately.

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